Monday, August 2, 2010
At least I got something out of it.
I went to volleyball open gym this morning, 9:00 a.m.-11:00 a.m. and I've got to say, I'm so tired. Now, I'm five foot seven inches, so I'm tall. We had to do box jumps, where you have to jump from the ground and on top of a stool-looking thing. there was a small one, a medium one, another small one, then one that came up to my hip. I made all of them everytime I did them! We went across all of them in a line and that was one, and we did it ten times, and I feel like I sweat off an entire person! My coach was calling me the box jumping allstar. (: It was so funny. We ran for ten minutes, did calve raises, and wall sits, push ups, planks, and sit ups/crunches. Then, we did an assortment of high-knees, grapevines, lunges, and shuffles. I'm aching so bad right now. I feel so good, though! I'm also going for a run at seven p.m. with my little sister. At least volleyball is giving me a workout, loosing weight, and giving me energy! (: Wish me luck.